Chicken Broccoli Pasta Recipe
Imagine a warm, inviting kitchen filled with the rich aroma of garlic sautéing in olive oil, mingling beautifully with fresh broccoli and tender pieces of chicken. There’s nothing quite like a comforting bowl of pasta to soothe the soul, and this Chicken Broccoli Pasta Recipe delivers just that. Inspired by cozy family dinners and heartfelt gatherings, this dish not only fills your stomach but also nourishes your spirit, making it an ideal choice for busy weeknights or celebratory occasions.
Why This Recipe Works
This Chicken Broccoli Pasta Recipe is a versatile crowd-pleaser that combines simplicity with mouthwatering flavors. Here’s why you’ll love it:
- Quick and Easy: Ready in under 30 minutes, making it a perfect weeknight dinner solution.
- Hearty Yet Healthy: Packed with protein and vitamins, this dish balances indulgence and nutrition seamlessly.
- Family Favorite: Everyone from kids to adults adores this comforting classic, making meal times stress-free and enjoyable.
- Flexible Ingredients: Easily customizable with your favorite pasta or vegetables—perfect for using up what you have on hand.
- Rich Flavors: The combination of garlic, lemon, and cheese enhances the flavors, creating a delectable dish that sings of home.
Ingredient Breakdown
Gather these simple ingredients to bring this Chicken Broccoli Pasta Recipe to life:
- 8 oz pasta (penne or fettuccine): Your choice of pasta is integral for texture.
- 2 cups fresh broccoli florets: Adds vibrant color and nutrition; can be substituted with green beans or asparagus.
- 1 lb boneless, skinless chicken breast: Provide a hearty protein base; can swap with tofu for a vegetarian option.
- 3 tbsp olive oil: For sautéing and adding rich flavor.
- 4 cloves garlic: Minced for a delightful aroma; feel free to adjust to taste.
- 1 tsp red pepper flakes: For a hint of heat; optional if you prefer mild flavors.
- 1 lemon: Juice and zest to brighten the dish; lime can be used as a refreshing alternative.
- ½ cup grated Parmesan cheese: For a creamy finish; nutritional yeast works for a dairy-free twist.
- Salt and pepper to taste: Essential for elevating flavors.
Prep and Cooking Times
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 25 minutes
This recipe is not only quick but allows you to spend more time at the table with loved ones rather than slaving away in the kitchen.
Step-by-Step Instructions
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Cook the Pasta: Start by boiling a large pot of salted water. Add the pasta and cook according to package instructions until al dente. Reserve ½ cup of pasta water, then drain and set aside.
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Sauté Chicken: In a large skillet, heat the olive oil over medium heat. Add the chicken breasts, season with salt and pepper, and cook until golden brown—about 5-7 minutes per side. Remove from skillet and let rest.
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Add Broccoli and Garlic: In the same skillet, add the broccoli florets. Sauté for 3-4 minutes until bright green and tender-crisp. Add the minced garlic and red pepper flakes, stirring until fragrant—about 1 minute.
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Combine the Ingredients: Slice the cooked chicken and add it back to the skillet along with the cooked pasta. Pour in the reserved pasta water, lemon juice, and zest. Toss everything together until well coated and heated through.
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Cheese Time: Sprinkle the grated Parmesan cheese over the pasta mixture, tossing again until it melts beautifully into the dish. Adjust seasoning with additional salt and pepper if necessary.
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Serve and Enjoy: Dish out your Chicken Broccoli Pasta into bowls, adding an extra sprinkle of cheese and a wedge of lemon on the side for a zesty touch. Enjoy warm!
Tips and Creative Variations
- Herb Twist: Consider adding fresh herbs like basil, parsley, or thyme for added depth of flavor.
- Sneaky Veggies: Blend in other vegetables like spinach or bell peppers for a nutritional boost.
- Creamy Version: Stir in a splash of cream or milk for a richer, indulgent sauce.
- Swap Proteins: Use shrimp, ground turkey, or legumes to switch up the protein while keeping the flavors intact.
Serving Suggestions
Picture this: a bustling family dinner, laughter echoing around the table as bowls of Chicken Broccoli Pasta are passed around. This dish is perfect for potlucks, casual get-togethers with friends, or even a quiet Sunday dinner at home. Pair it with a crisp green salad and some warm garlic bread for a truly delightful meal that brings everyone together.
Storage and Leftovers
Leftovers? No problem. Store any remaining Chicken Broccoli Pasta in an airtight container in the fridge for up to 3 days. To reheat, simply add a splash of water or olive oil to the skillet over medium heat, stirring until heated through. For longer storage, freeze individual portions for up to a month. Just remember to thaw overnight in the fridge before reheating for the best texture.
Pro Kitchen Secrets
- Slice Chicken Thinly: This helps it cook faster and allows for better absorption of flavors.
- Reserve Pasta Water: The starchy water helps bind the sauce and keep it creamy.
- Toss Off Heat: Mix the cheese into the pasta off the heat for a creamier consistency without clumping.
- Zest Then Juice: Zest your lemon before juicing for a more intense citrus flavor.
- Taste as You Go: Adjust seasonings throughout cooking for a dish that’s perfectly catered to your palate.
FAQs
- Can I use frozen broccoli? Yes! Just make sure to thaw and drain it well before adding to the skillet.
- How can I make it gluten-free? Use gluten-free pasta to enjoy this dish without compromising texture.
- Can I make it ahead of time? Absolutely! Prepare everything a few hours in advance and store in the fridge; reheat just before serving.
- What if I want a creamier sauce? Just add a touch of cream or some cream cheese to the pasta as you toss it.
- Can I use chicken thighs instead of breasts? Certainly! Chicken thighs add extra flavor and tenderness.
Conclusion
As you savor each bite of this Chicken Broccoli Pasta Recipe, let it remind you of cozy evenings and heartwarming memories shared with family and friends. This dish is not just a meal; it’s a celebration of togetherness. Share it with loved ones or keep it as your own comforting treat on busy days. Embrace the joy of cooking and the happiness it brings—try this recipe today, and watch it become a staple in your home. Happy cooking!
Contents
Chicken Broccoli Pasta
Ingredients
Pasta and Base
- 8 oz pasta (penne or fettuccine) Your choice of pasta is integral for texture.
- 1 lb boneless, skinless chicken breast Provide a hearty protein base; can swap with tofu for a vegetarian option.
- 2 cups fresh broccoli florets Adds vibrant color and nutrition; can be substituted with green beans or asparagus.
Flavorings
- 3 tbsp olive oil For sautéing and adding rich flavor.
- 4 cloves garlic Minced for a delightful aroma; feel free to adjust to taste.
- 1 tsp red pepper flakes For a hint of heat; optional if you prefer mild flavors.
- 1 lemon juice and zest To brighten the dish; lime can be used as a refreshing alternative.
- ½ cup grated Parmesan cheese For a creamy finish; nutritional yeast works for a dairy-free twist.
- to taste salt and pepper Essential for elevating flavors.
Instructions
Cooking the Pasta
- Start by boiling a large pot of salted water. Add the pasta and cook according to package instructions until al dente. Reserve ½ cup of pasta water, then drain and set aside.
Sauté Chicken
- In a large skillet, heat the olive oil over medium heat. Add the chicken breasts, season with salt and pepper, and cook until golden brown—about 5-7 minutes per side. Remove from skillet and let rest.
Add Broccoli and Garlic
- In the same skillet, add the broccoli florets. Sauté for 3-4 minutes until bright green and tender-crisp. Add the minced garlic and red pepper flakes, stirring until fragrant—about 1 minute.
Combine the Ingredients
- Slice the cooked chicken and add it back to the skillet along with the cooked pasta. Pour in the reserved pasta water, lemon juice, and zest. Toss everything together until well coated and heated through.
Cheese Time
- Sprinkle the grated Parmesan cheese over the pasta mixture, tossing again until it melts beautifully into the dish. Adjust seasoning with additional salt and pepper if necessary.
Serve and Enjoy
- Dish out your Chicken Broccoli Pasta into bowls, adding an extra sprinkle of cheese and a wedge of lemon on the side for a zesty touch. Enjoy warm!
Notes
Written by khadija — founder of Dailypan, sharing easy, cozy homemade recipes for every occasion.