Bacon-Wrapped Brussels Sprouts
A comforting classic combining crispy bacon and tender Brussels sprouts, perfect for any occasion.
Ingredients
Main ingredients
- 1 pound Brussels sprouts Fresh and firm, choose medium-sized sprouts for even cooking.
- 8 slices thick-cut bacon Ideal for wrapping, turkey bacon can be used as a healthier alternative.
- 1 tablespoon olive oil Enhances flavor and helps the sprouts crisp up.
Seasonings
- 1 teaspoon sea salt Adjust to taste.
- 1 teaspoon black pepper Adjust to taste.
- 1 teaspoon garlic powder Adjust to taste.
- 2 tablespoons maple syrup Optional, adds sweetness.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and remove any discolored leaves. Rinse and dry them thoroughly.
- Cut each bacon slice in half. Wrap each Brussels sprout with a piece of bacon and secure it with a toothpick if needed.
- Place the wrapped sprouts on a baking sheet lined with parchment paper. Drizzle with olive oil, then sprinkle with salt, pepper, and garlic powder.
Cooking
- Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the bacon is crispy and the Brussels sprouts are fork-tender.
- If using maple syrup, brush a little on the sprouts during the last 5 minutes of baking.
- Let cool for a moment, then plate and serve warm.
Notes
For variations, try adding parmesan cheese, red pepper flakes, or different types of bacon. Serve with a salad or grain for a complete meal.