Baked Salmon
A quick and healthy dish featuring tender salmon fillets coated in a zesty marinade, perfect for busy weeknights or special occasions.
Ingredients
For the Salmon
- 4 fillets salmon fillets (about 6 ounces each)
- 2 tablespoons olive oil try avocado oil for a unique twist
- 1 juiced lemon freshly squeezed for the best flavor
- 2 cloves garlic, minced or 1 teaspoon garlic powder
- 1 teaspoon dried oregano you can swap for thyme or dill if preferred
- Salt and pepper to taste
- Fresh parsley for garnish (optional but delightful!)
Instructions
Preparation
- Preheat the Oven: Begin by preheating your oven to 425°F (220°C).
- Prepare Your Baking Dish: Line a baking sheet with parchment paper or lightly grease it.
- Mix the Marinade: In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Coat the Salmon: Place the salmon fillets skin-side down on the baking sheet. Pour the marinade over the fish.
Cooking
- Bake the Salmon: Slide the tray into your preheated oven and let it bake for 15-20 minutes.
- Serve and Garnish: Remove from the oven and sprinkle with fresh parsley.
Notes
Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat gently in the microwave or a low oven. Let salmon sit at room temperature for 15 minutes before cooking for even cooking throughout.