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Buttermilk Chicken Tenders

Juicy, tender, and crispy, these buttermilk chicken tenders are easy to make and perfect for family dinners.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Chicken and Marinade

  • 1 pound Boneless, skinless chicken breasts, cut into strips
  • 1 cup Buttermilk Makes the chicken ultra-tender

Coating

  • 1 cup Flour For crispy coating
  • 1/2 cup Cornstarch Adds extra crunch
  • 1 teaspoon Garlic powder Infuses aroma
  • 1 teaspoon Paprika Gives warmth and color
  • 1 teaspoon Salt Enhances flavor
  • 1/2 teaspoon Pepper Adds spice

For Frying

  • Vegetable oil For frying, ensure it's hot enough

Instructions
 

Marinating Chicken

  • In a mixing bowl, combine the chicken strips and buttermilk. Cover and let it marinate for at least 30 minutes, or up to overnight in the fridge.

Preparing Coating

  • In another bowl, whisk together the flour, cornstarch, garlic powder, paprika, salt, and pepper.

Frying Chicken

  • Heat about an inch of vegetable oil in a heavy skillet over medium-high heat until it reaches 350°F.
  • Remove the chicken from the buttermilk and let the excess drip off. Dredge each piece in the flour mixture, pressing gently to adhere.
  • Carefully add the chicken to the hot oil in batches and cook for 4-5 minutes on each side until golden brown and cooked through.
  • Transfer the cooked tenders to a paper towel-lined plate to drain off excess oil.

Notes

For a healthier option, bake the coated chicken at 400°F for about 20 minutes, flipping halfway through. Store leftovers in an airtight container in the fridge for up to 3 days or freeze after frying. Reheat in the oven for best texture.
Keyword Buttermilk Chicken Tenders, chicken recipe, Comfort Food, Crispy Chicken, Family Recipe