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Cheesy Cauliflower Soup

A comforting and creamy soup filled with the rich flavors of cheddar cheese and fresh cauliflower, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Soup
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 head Cauliflower Choose a firm, fresh head for the best flavor.
  • 1 cup Cheddar Cheese Feel free to use a sharp variety for added flavor.
  • 4 cups Broth Vegetable or chicken broth provides a hearty base.
  • 1 medium Onion Adds sweetness and depth.
  • 2 cloves Garlic Minced for aroma.
  • 1 tablespoon Nutritional Yeast Optional, for a cheesy flavor without dairy.
  • 1 cup Cream or Milk Use heavy cream for richness or plant-based milk for a lighter option.
  • 2 tablespoons Olive Oil or Butter For sautéing the aromatics.
  • to taste Salt For seasoning.
  • to taste Pepper For seasoning.

Instructions
 

Preparation

  • In a large pot, heat olive oil or butter over medium heat.
  • Add the diced onion and minced garlic, stirring until they are soft and translucent—about 4 minutes.
  • Chop the cauliflower into bite-sized pieces and add it to the pot. Stir well, allowing it to cook for another 5 minutes.
  • Add your broth, ensuring the cauliflower is submerged. Bring to a gentle boil, then reduce heat and let it simmer until the cauliflower is tender, about 15 minutes.
  • Using an immersion blender, carefully purée the soup until smooth. If you don’t have one, transfer it in batches to a blender.
  • Stir in the cheddar cheese and cream. Mix until the cheese is melted and everything is well combined.
  • Add salt and pepper as needed, adjusting to your preference. Serve hot and enjoy.

Notes

You can replace cheddar with any cheese of your choice or omit it for a dairy-free version. Add greens or spice it up as desired. This soup keeps well in the fridge for up to 4 days and can be frozen for easy reheating.
Keyword Cheesy Cauliflower Soup, Comfort Food, Hearty Soup, Quick Dinner, Vegetarian