Chicken Caesar Wrap
A delightful blend of grilled chicken, crisp romaine lettuce, tangy Caesar dressing, and Parmesan cheese wrapped in a soft tortilla.
Ingredients
Main Ingredients
- 2 pieces grilled chicken breasts Opt for rotisserie chicken to save time or use chickpeas for a vegetarian option.
- 1 cup romaine lettuce, chopped Romaine adds a great crunch; swap with spinach for a different flavor.
- ¼ cup Caesar dressing Use homemade or store-bought; consider yogurt-based dressing for a lighter version.
- ¼ cup grated Parmesan cheese Feel free to substitute with nutritional yeast for a vegan option.
- 4 large tortillas Whole wheat or gluten-free tortillas work for healthier alternatives.
Instructions
Preparation
- If grilling fresh chicken, season with salt and pepper and grill over medium heat until cooked through, about 6-7 minutes per side. Let it rest for a few minutes, then slice thinly.
- In a large bowl, combine chopped romaine, sliced chicken, Caesar dressing, and grated Parmesan. Toss gently until well coated.
- Lay a tortilla on a clean surface. Spoon a generous portion of the chicken Caesar mixture onto the center, leaving space at the edges.
- Fold the sides of the tortilla inward, then roll from the bottom up to enclose the filling snugly.
- Slice the wraps in half and serve immediately, or wrap them in parchment for an on-the-go meal.
Notes
Store leftover wraps in an airtight container in the fridge for up to two days. Assemble without dressing for freezing.