Creamy Tuscan Chicken
A comforting and flavorful dish featuring tender chicken breasts in a rich, creamy sauce with sun-dried tomatoes and spinach, perfect for a family dinner or special occasion.
Ingredients
Main Ingredients
- 4 pieces Chicken Breasts The star of our dish; tender and juicy.
- 1/2 cup Sun-Dried Tomatoes Adds a tangy, sweet flavor. Substitute fresh tomatoes if needed.
- 3 cloves Garlic A classic must-have; gives depth and aroma.
- 4 cups Spinach Packed with vitamins; substitute kale for a heartier texture.
- 1 cup Heavy Cream Makes the sauce rich and indulgent.
- 1/2 cup Parmesan Cheese Grated for a nutty flavor; use nutritional yeast for a dairy-free alternative.
- 1 tablespoon Italian Seasoning Brings the essence of Tuscany to the dish.
- 2 tablespoons Olive Oil For cooking; avocado oil may be used as a substitute.
Instructions
Cooking Steps
- Season your chicken breasts with salt, pepper, and Italian seasoning on both sides.
- In a large skillet, heat olive oil over medium-high heat. Add the chicken and cook until golden brown, about 5-7 minutes per side. Remove and set aside.
- In the same skillet, add a bit more oil if needed. Toss in minced garlic and sun-dried tomatoes, sautéing for about a minute until fragrant.
- Pour in the heavy cream and bring it to a gentle simmer. Add the spinach and stir until it wilts.
- Stir in the grated Parmesan until melted and creamy.
- Return the chicken to the skillet and spoon the sauce over it. Let it cook for another 5 minutes to meld the flavors.
Notes
Get creative! Swap the protein, make it spicy, or go low-carb. Serve over pasta, rice, or with a salad for a delightful experience. Store leftovers in an airtight container in the fridge for up to three days, or freeze in portions for later enjoyment.