Crispy Baked Parmesan Zucchini Fries
Deliciously crispy zucchini fries coated in Parmesan and baked to perfection. A comforting and easy-to-make snack or side dish that everyone will love.
Ingredients
Main ingredients
- 2 medium medium zucchini choose firm, vibrant ones
- 1 cup breadcrumbs panko for extra crunch
- ½ cup grated Parmesan cheese for that savory kick
- 1 tsp garlic powder adds depth
- 1 tsp Italian seasoning for an aromatic touch
- 2 large eggs for binding; swap with flax eggs for a vegan option
- Salt and pepper to taste
- Olive oil spray or a drizzle to ensure crispiness
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- Line a large baking sheet with parchment paper.
- Trim the ends of the zucchinis and cut them into thin strips.
- In one bowl, whisk the eggs until frothy. In a second bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
Breading and Baking
- Dip each zucchini stick first in the egg, allowing the excess to drip off. Then roll it in the breadcrumb mixture, pressing lightly to ensure it adheres well.
- Arrange the coated zucchini fries in a single layer on the prepared baking sheet and give them a light spray or drizzle of olive oil.
- Slide the baking sheet into your preheated oven and bake for about 20-25 minutes, or until they are golden and crispy, turning halfway through.
- Let them cool for a few minutes before serving.
Notes
Feel free to add herbs or spices to the breadcrumb mixture. Serve with zesty marinara sauce or homemade ranch dressing.