Easy High Protein Sesame Chicken
A deliciously cozy sesame chicken dish that's quick to prepare, high in protein, and perfect for busy weeknights. Enjoy the comforting flavors with your family.
Ingredients
Main Ingredients
- 1 lb Chicken breasts, boneless and skinless You can use thighs for added flavor.
- 1/4 cup Soy sauce Opt for low-sodium if watching your salt intake.
- 2 tablespoons Honey Maple syrup can be used for a vegan option.
- 1 tablespoon Sesame oil Adds depth and nutty aroma.
- 2 cloves Fresh garlic, minced Garlic powder can substitute in a pinch.
- 1 tablespoon Fresh ginger, grated Enhances warmth.
- 2 tablespoons Sesame seeds, toasted For a nice crunch.
- Green onions for garnish Adds color and freshness.
Instructions
Preparation
- Cut the chicken breasts into bite-sized pieces for faster cooking.
- In a bowl, combine soy sauce, honey, sesame oil, minced garlic, and grated ginger. Stir until well blended.
- Add chicken pieces to the marinade and let soak for about 10 minutes.
Cooking
- In a non-stick skillet over medium-high heat, add a splash of oil.
- Once hot, add the marinated chicken and cook for 5-7 minutes until golden brown.
- Pour any leftover marinade into the pan and cook for an additional 2-3 minutes until the sauce thickens.
Serving
- Sprinkle with toasted sesame seeds and sliced green onions before serving.
Notes
For a lighter dish, serve it over steamed broccoli or with seasonal veggies like bell peppers. A drizzle of Sriracha can add heat if desired. Leftovers can be stored for up to 3 days.