Flourless Peanut Butter Banana Muffins
Deliciously nutritious muffins made with ripe bananas and peanut butter, perfect for breakfast or a snack.
Ingredients
Muffin Ingredients
- 2-3 pieces Ripe Bananas The riper, the better!
- 1 cup Peanut Butter Creamy or crunchy, or nut-free alternatives.
- 2 pieces Eggs Helps bind the muffins together.
- 1 tbsp Honey or Maple Syrup Optional, but recommended for added sweetness.
- 1 tsp Baking Soda For rise and texture.
- a pinch Salt Enhances flavors.
- 1 tsp Vanilla Extract Adds aromatic flavor.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, mash the ripe bananas until smooth.
- Stir in the peanut butter, followed by the eggs until well combined.
- If using, mix in honey or maple syrup.
- Sprinkle in the baking soda, salt, and vanilla extract. Stir until well-blended.
- Line your muffin tin with paper liners or grease lightly. Pour the batter evenly into each cup, filling them about ¾ full.
Baking
- Bake in the preheated oven for 15-20 minutes until golden brown and a toothpick inserted comes out clean.
- Let the muffins cool in the pan for a few minutes before transferring to a wire rack.
- Enjoy them warm!
Notes
Add chocolate chips, chopped nuts, or coconut flakes for variations. Store in an airtight container at room temperature for about 3 days or freeze individually for longer storage.