Mexican Ground Beef Casserole with Rice
A hearty and satisfying casserole that delivers vibrant flavors of Mexican cuisine, perfect for family dinners.
Ingredients
Meat and Grain
- 1 lb ground beef or turkey Lean turkey is a healthier option.
- 1 cup white rice Brown rice can be used for added fiber.
Canned Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes with jalapeños Use diced tomatoes for extra heat.
Vegetables
- 1 cup corn, frozen or fresh
- 1 onion, diced
- 2 cloves garlic, minced
Broth and Spices
- 2 cups beef broth Vegetable broth can be used for a vegetarian option.
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper, to taste
Toppings and Garnish
- 1 cup shredded cheese (cheddar or Mexican blend)
- Chopped cilantro for garnish Optional
Instructions
Preparation
- Preheat your oven to 375°F (190°C). Gather and prepare all your ingredients.
Cooking the Beef
- In a large skillet over medium heat, brown the ground beef for about 5-7 minutes, breaking it apart and seasoning with salt and pepper.
Sautéing Vegetables
- Add diced onion and minced garlic to the skillet, sautéing for an additional 3-4 minutes until translucent.
Combining Ingredients
- Stir in rice, black beans, diced tomatoes, corn, broth, chili powder, cumin, and paprika. Mix well.
Baking
- Pour the mixture into a greased 9x13 inch baking dish.
- Cover with foil and bake for 35 minutes.
- Remove the foil, sprinkle cheese on top, and bake uncovered for an additional 15 minutes until cheese is bubbly and golden.
Serving
- Let the casserole sit for 5 minutes before serving. Garnish with chopped cilantro if desired.
Notes
Feel free to substitute or add ingredients like bell peppers or zucchini. Leftovers can be stored in an airtight container for up to three days. Reheat in the oven or microwave, covering with foil to retain moisture.