No Fuss Turkey Hummus Wrap
A quick, healthy wrap filled with creamy hummus, turkey, and fresh veggies, perfect for busy weekdays.
Ingredients
Wrap Ingredients
- 1 large whole wheat tortilla or wrap
- 3-4 tablespoons hummus
- 3-5 slices turkey (or chickpeas if meatless) Use cooked turkey slices for best flavor.
- 1 handful spinach or chopped romaine Any leafy greens can be used.
- 1 small sliced cucumber Sliced for crunch.
- 1/2 cup shredded carrot Adds sweetness and texture.
- as needed pickles or banana peppers For extra zing.
- 1 squeeze lemon Optional.
- 1 sprinkle everything seasoning Optional for flavor.
Instructions
Preparation
- Spread hummus all over the wrap, right to the edges.
- Layer turkey, then greens, then crunchy veggies.
- Add pickles, roll it tight, and slice in half.
Notes
To prevent sogginess, pack juicy ingredients like pickles separately and add before eating.