Parmesan Baked Chicken Strips
Enjoy crispy, flavorful chicken strips baked to perfection with a delicious Parmesan coating, offering a healthier alternative to frying.
Ingredients
Main Ingredients
- 1 pound boneless, skinless chicken breasts Make sure they are fresh for optimal flavor.
- 1 cup grated Parmesan cheese For a rich, cheesy flavor.
- 1 cup breadcrumbs Use panko for a crunchier texture.
- 2 large eggs These will help the cheese and breadcrumbs adhere to the chicken.
- 1 teaspoon garlic powder Adds depth to the flavor profile.
- 1 teaspoon Italian seasoning Enhances the herby aroma.
- Salt and pepper To taste, essential for balancing flavors.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Set up three shallow dishes: in the first, whisk the eggs until frothy; in the second, mix breadcrumbs, Parmesan, garlic powder, Italian seasoning, salt, and pepper; leave the third dish empty for the chicken.
- Slice the chicken breasts into strips about 1-inch wide.
- Dip each chicken strip into the egg mixture, letting excess drip off, then coat in the breadcrumb mixture.
- Arrange the coated chicken strips on a lined baking sheet, spaced out for even baking.
- Bake for 15-20 minutes until cooked through (internal temperature of 165°F) and golden brown. For maximum crispiness, broil for the last 2-3 minutes.
- Allow to cool slightly before serving.
Notes
For a gluten-free option, substitute regular breadcrumbs with gluten-free breadcrumbs or almond flour. For a dairy-free alternative, consider using nutritional yeast in place of Parmesan. Serve with a side salad or dipping sauces like ranch or marinara.