Stuffed Pepper Soup
A comforting and hearty soup filled with vibrant bell peppers, ground meat, and savory spices, perfect for chilly nights and family gatherings.
Ingredients
Main Ingredients
- 3 medium Bell Peppers (any color) Adds sweet crunch and vibrant color.
- 1 lb Ground Meat (beef, turkey, or plant-based) Use for best flavor and heartiness.
- 1 medium Onion Aromatics to enhance flavor.
- 2 cloves Garlic Brings depth and richness.
- 1 can Diced Tomatoes Canned or fresh for saucy goodness.
- 4 cups Vegetable or Chicken Broth Enhances flavor and provides comfort.
- 1 cup Rice or Quinoa Fills out the dish.
- 1 tbsp Mixed Spices (salt, pepper, Italian seasoning, paprika) Brings life to the soup.
Optional Toppings
- to taste Cheese Elevate your bowl with flavor.
- to taste Fresh Herbs For added freshness.
- to taste Sour Cream Adds creaminess.
Instructions
Cooking
- In a large pot over medium heat, drizzle a splash of olive oil and add the chopped onion and garlic. Sauté until fragrant for about 3 minutes.
- Add the ground meat, stirring to break it apart, and cook until browned, about 5-7 minutes.
- Toss in the chopped bell peppers and cook until they begin to soften, around 3-4 minutes.
- Pour in the diced tomatoes (with their juices) and broth. Stir to combine.
- Add spices and bring the mixture to a gentle simmer.
- Stir in the rice or quinoa and let the soup cook for another 15 minutes, until everything is tender and hearty.
- Taste and adjust seasonings as needed, then serve hot topped with your favorite garnishes.
Notes
Customize with spicy jalapeños or add cream cheese for a richer texture. Great for meal prep and leftovers can be refrigerated or frozen.