Vegan Dumpling Soup
A soothing, wholesome dish featuring dumplings in a rich vegetable broth, perfect for cozy evenings.
Ingredients
For the Dumplings
- 1 cup all-purpose flour Use whole wheat flour for a healthier option
- 1/2 teaspoon salt
- 1/4 cup water Or vegetable broth for added flavor
- 1 tablespoon finely chopped herbs Optional for extra freshness, like chives or cilantro
For the Soup
- 4 cups vegetable broth Homemade or low-sodium store-bought
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 inch piece of ginger, peeled and minced
- 2 medium carrots, sliced
- 2 cups bok choy or spinach, chopped
- 1 tablespoon soy sauce Or tamari for gluten-free
- to taste salt and pepper
- to taste chili flakes Optional for heat
Instructions
Dumpling Preparation
- In a mixing bowl, combine the flour and salt.
- Gradually mix in the water until a soft dough forms.
- Knead for a couple of minutes until smooth and pliable.
- If adding herbs, incorporate them now!
Dumplings Shaping
- On a lightly floured surface, roll out the dough to about 1/8 inch thick.
- Using a round cutter (or a glass), cut out circles.
Filling and Sealing
- Place a teaspoon of filling in the center of each dough circle.
- Fold over and press the edges together to seal.
Soup Preparation
- In a large pot, heat olive oil over medium heat.
- Add the chopped onion, garlic, and ginger, stirring until fragrant — around 2–3 minutes.
- Pour in the vegetable broth and bring to a gentle simmer.
- Add the sliced carrots and let cook for about 5 minutes until slightly tender.
- Gradually add your dumplings into the simmering broth.
- Stir gently, allowing them to cook for about 8–10 minutes until they float.
- Stir in the chopped bok choy or spinach, soy sauce, and season with salt, pepper, and optional chili flakes.
- Cook for an additional 2-3 minutes until the greens are wilted and vibrant.
- Ladle the soup into cozy bowls and garnish with fresh herbs or chili oil.
Notes
Feel free to customize with seasonal vegetables or add cubed tofu for extra protein.